Let Go & Focus On Yourself

Whatever comes, let it come, whatever goes, let it go. Become addicted to the feeling of freedom and detachment, let go of people and things who no longer deserve to be in your life & never look back. You will never want it again. It’s like mental Freedom.

Rejection is protection. Sometimes what seems like unluck can bring out the best happiness. We cannot see the bigger picture, we just have to trust. It’s only when we look back, we can be thankful that it didn’t happen the way we thought we wanted it to.

This is my favorite story:

“This is a story about a Chinese farmer who used an old horse to till his fields. One day the horse escaped into the hills and when the neighbors sympathized with the old man over his bad luck, the farmer replied, “Bad luck? Good luck? Who knows?” A week later, the horse returned with a herd of horses from the hills and this time the neighbors congratulated the farmer on his good luck. His reply “Bad luck? Good luck? Who knows?” Then, when the farmer’s son was attempting to tame one of the wild horses, he fell off its back and broke his leg. Everyone thought this was very bad luck. Not the farmer, whose only reaction was: “Bad luck? Good luck? Who knows?” Then weeks later, the army marched into the village and conscripted every able-bodied youth they found there. When they found the farmers son with his broken leg, they just let him off. Now was that bad luck or good luck? Who knows? Everything that seems on the surface to be evil may be a good in disguise. And everything that seems good on the surface may really be an evil. So we are wise when we leave it to life to decide what good fortune is and what is misfortune and be thankful and trust that all things turn out for good with those who love life.”

Trust…

To move forward and live your dreams.. its time to let go, for your own peace of mind.

Try doing this forgiveness exercise:

1st: Journal

Write out a list of all the things you feel bad about, even if its to yourself something you wish you have done, its time to forgive yourself. Any heaviness let it out.

2nd: Visualise

Go through the list and read it out loud, as you go through the list, close your eyes for each one and imagine the situation and the person. Imagine standing in front of that person and say “I’m sorry, I love you. Please forgive me, thank you” (Google Ho’popono, its a healing Hawaiian ritual) and include whatever else you may want to say. Then imagine cutting the black chord between you both, and sending this energy up to healing light.

It may feel uncomfortable and difficult to do at first, but anything uncomfortable changes your life and this will set you mentally free.

“Every situation, person and experience leads you to exactly where you need to be.” 

 

 

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